Overview
The Pontiac Community Recreation Center is happy to be a SilverSneakers facility! SilverSneakers is a comprehensive program for those 65 and older that improves overall well-being, strength and social aspects. Designed for all levels and abilities, this program is generally provided by your health plan/health insurance at no additional cost. SilverSneakers provides access to fitness equipment, group exercise classes, social networking, and a sense of community.
SilverSneakers allows you to have access to the following amenities in the Community Recreation Center at NO COST to you:
- Pool
- Walking Track
- Weight Machines
- Cardiovascular Room
- Aerobics Room
- Senior/Community Room
- Basketball Courts
Classes
We are also excited to bring SilverSneakers members a FREE fitness class - SilverSneakers Classic. This class allows you to have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
- Instructor: Nancy Cortez
- Location: Community Recreation Center Aerobics Room
Eligibility
Check if you are eligible for SilverSneakers, or we can check for you at the front desk of the Community Recreation Center at 900 N. Elm Street!