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Parks & Recreation Pool

  1. Adult Swim Hours

    June 22, 5:00 AM - 8:00 AM

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  2. Open Swim Hours

    June 22, 1:00 PM - 5:00 PM

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Parks and Recreation Calendar

  1. Water Aerobics

    June 22, 5:30 AM - 6:30 AM

    Instructor: Lisa Heberg This water resistance training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body. If there happens to be inclement weather in the morning and we are unable to use the pool, still comes to class; we will have class in the Aerobics Room.

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  2. Cardio Blast

    June 22, 9:00 AM - 10:00 AM

    Instructor: Nancy Cortez Are you tired of the same workouts week after week? Join Nancy Cortez in this anything-goes, fast-paced, heart pumping workout. This class will alternate between kettlebells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to ensure you do not miss out!

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  3. Break Through Toning

    June 22, 5:00 PM - 6:00 PM

    Instructor: Nancy Cortez Get the results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your own strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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Tourism Calendar

  1. Seecago Tours

    June 22, 11:00 AM - 3:00 PM @ Downtown Pontiac and Museums

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