Click to Home

Go To Search
PrintEmailRSSFacebookTwitter
Calendar module icon

Calendar

0

Parks & Recreation Pool

  1. Adults Swim Hours

    April 12, 2017, 5:00 AM - 8:00 AM

    More Details
  2. Open Swim Hours

    April 12, 2017, 6:00 PM - 8:00 PM

    More Details

Parks and Recreation Calendar

  1. Total Body Fitness

    April 12, 2017, 5:30 AM - 6:30 AM

    This Combo Fitness class is a combination of challenging exercise which includes stability balls, weight training, toning, body weight exercise, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercise targeting every part of the body. come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.

    More Details
  2. Low Impact Senior Fitness Class

    April 12, 2017, 8:00 AM - 8:50 AM

    Looking for a low impact, low intensity class? This class is fit for individuals seeking to increase strength, flexibility, and balance!

    More Details
  3. Tone it Up

    April 12, 2017, 1:30 PM - 2:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  4. Swimmercize

    April 12, 2017, 6:15 PM - 7:15 PM

    Join Lisa for a refreshing alternative to land aerobics. By using the natural resistance of the water, this class offers participants both cardiovascular and muscular gains. A new element added to the class is "Liquid Toning" which uses power tubing to add more resistance to your workout and provide even greater strength gains.

    More Details