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Date:
September 29, 2017
Time:
5:30 AM - 6:30 AM
Address:
Pontiac Rec-Center
900 N. Elm Street

Pontiac, IL 61764
Contact:
(815) 844-6818
Cost:
$40.00 plus pass or a $5.00 drop-in fee $35.00 if paid before September 6th

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Total Body Fitness

Friday, September 29

This Combo Fitness class is a combination of challenging exercise which includes stability balls, weight training, toning, body weight exercise, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. it will get your heart rate up an your sweat rolling.