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Date:
July 12, 2017
Time:
9:00 AM - 10:00 AM
Address:
Pontiac Rec-Center
900 N Elm Street

Pontiac, IL 61764
Contact:
(815) 844-6818
Cost:
$35 before May 24th $40 on or after May 24th (Does not include cost of rec center pass)

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Tone it Up!

Wednesday, July 12

Instructor: Nancy Cortez Get the results you want! Designed for all ages and fitness levels. "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength stamina, agility, and a positive outlook on exercise!