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Parks and Recreation Calendar

  1. Body Toning for Seniors

    May 23, 2017, 1:30 PM - 2:30 PM

    Get the results you want at the speed you desire! Designed for older adults who would like a slower-paced workout yet effective, "Body Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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  2. Cardio Blast

    May 23, 2017, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? Join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

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  3. Break Through Toning

    May 23, 2017, 5:30 PM - 6:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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  4. Tone it Up

    May 24, 2017, 1:30 PM - 2:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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  5. Cardio Blast

    May 25, 2017, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? Join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

    More Details
  6. Break Through Toning

    May 25, 2017, 5:30 PM - 6:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details