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Parks and Recreation Calendar

  1. Tone it Up

    August 21, 1:30 PM - 2:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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  2. Water Aerobics

    August 22, 5:30 AM - 6:30 AM

    This water resistance training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body.

    More Details
  3. Cardio Bast

    August 22, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

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  4. Break Through Toning

    August 22, 5:30 PM - 6:30 PM

    Get the Results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  5. Total Body Fitness

    August 23, 5:30 AM - 6:30 AM

    This Combo Fitness class is a combination of challenging exercise which includes stability balls, weight training, toning, body weight exercises, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.

    More Details
  6. Tone it Up

    August 23, 1:30 PM - 2:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  7. Water Aerobics

    August 24, 5:30 AM - 6:30 AM

    This water resistance training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body.

    More Details
  8. Cardio Bast

    August 24, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

    More Details
  9. Break Through Toning

    August 24, 5:30 PM - 6:30 PM

    Get the Results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  10. Total Body Fitness

    August 25, 5:30 AM - 6:30 AM

    This Combo Fitness class is a combination of challenging exercise which includes stability balls, weight training, toning, body weight exercises, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.

    More Details
  11. Bounce and Burn

    August 26, 8:00 AM - 8:50 AM

    Want a fitness regimen you can look forward to? This exciting cardio workout helps you sculpt muscles for a lean, toned look. Set up your Urban Rebounder in either a flat or elevated position, both positions help provide you with an effective workout and move all your major muscles simultaneously. The best part is this low-impact conditioning is easy on your joints and muscles, for a longer workout.

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  12. Tone it Up

    August 28, 1:30 PM - 2:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  13. Water Aerobics

    August 29, 5:30 AM - 6:30 AM

    This water resistance training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body.

    More Details
  14. Cardio Bast

    August 29, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

    More Details
  15. Break Through Toning

    August 29, 5:30 PM - 6:30 PM

    Get the Results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  16. Total Body Fitness

    August 30, 5:30 AM - 6:30 AM

    This Combo Fitness class is a combination of challenging exercise which includes stability balls, weight training, toning, body weight exercises, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.

    More Details
  17. Tone it Up

    August 30, 1:30 PM - 2:30 PM

    Get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details
  18. Water Aerobics

    August 31, 5:30 AM - 6:30 AM

    This water resistance training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body.

    More Details
  19. Cardio Bast

    August 31, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

    More Details
  20. Break Through Toning

    August 31, 5:30 PM - 6:30 PM

    Get the Results you want! Designed for all ages and fitness levels, "Break Through Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

    More Details